The Best Ways and Tips for Healthy Skin in Summer Season 2017
The warmest season of the year is going to be started that makes you tired and lazy. This seasonal change will bring inconsistency in your body. During summer weekends, you can plan beach trip or outdoor dinner that will make you feel pleasant. Summer brings lots of skin related problems like rashes, dark spots, allergies, tanning and many more. Healthy skin care tips that are mention below will keep your skin beautiful in hottest climate.
Protect your skin from sun rays because it cause wrinkle, age spots, skin problems and increase skin cancer so buy sunscreen now that contains SPF. Sun Protection Factor (SPF) is a measurement that shows how much amount of Ultraviolet protection is offered by your products. SPF 15 means cream block 93% of uv rays, SPF 30 means 97%, SPF 50 means 98% and SPF 100 blocks 99% of UVB rays. Reapply sunscreen lotion after 3 to 4 hour.
Avoid to go outside during noon time and if you have emergency, you should wear cloth that cover your skin. Wear long-sleeves clothes and always bring a hat with you.
Summer is the best time to have seafood that increases protein in your body. Replace your habit of drinking sweet tea with green tea which improves metabolism and drink at least 15 to 20 glasses of water.
During summer season, skin keeps oily because of humidity so wash your face twice in a day by deep cleansing face wash. You can make face pack using ripe banana, milk and lemon juice that opens pore and remove toxins from skin.
Take cold shower that keeps your skin alive that relief your body and reduce skin dryness. Even you can take steam bath before shower regularly.